| Aromatherapy is the art of applying essential oils to suit individual needs. The oils work directly on the chemistry of the body, via the skin and bloodstream.
Essential oils are extracts that contain the substances that give plants their smell. They are produced by tiny glands in the petals, leaves, stems, bark and wood of many plants and trees. In nature, they are released slowly, but when heated or crushed, their oil glands burst, releasing the plant's aroma more strongly.
What is it good for?
Aromatherapy massage can be used to treat a wide range of conditions including stress, insomnia, rheumatoid arthritis, asthma, diabetes, the muscle spasms and general aches and pains associated with pregnancy, and the mental and emotional problems associated with cancer, Alzheimer’s disease and stroke as well as physical illnesses.
What are the benefits?
Massage relieves the symptoms of stiff, tired joints, speeds up digestion and encourages improved circulation, promotes relaxation and improved sleep. Clients who have experienced this have said that they feel relaxed, energised and that it has helped in some way with their conditions. |
